Wednesday, March 30, 2011
Top 10 List: Cursed Food
1. Cold cereal --- No matter what we do it never works.
2. Popcorn --- I love it, but my fasting doesn't
3. Pizza --- Yup, still digesting three days later, kidding, but not far from the truth
4. Chinese Food --- Hungry an hour later, and impossible to guess the carbs not to mention the rebound
5. Alcohol --- Okay, but who can stop at two? When I'm over the limit --- it 's low then high later
6. Casseroles --- Unless I measure and count all the ingredients; which I humbly admit I do not, so my sugars suck later on.
7. Buffets --- nothing more to say, other then, bolus, upon, bolus, upon, bolus......3-4 peaks later, it's a major gamble on predicting blood glucose, and I always lose my bet
8. Late night Binging --- any item, your choice, nothing like an insulin peak when your body doesn't need it!
9. Fast Food --- Just refer to 3 and 4, same deal different meal
10. All items that are difficult to measure or "eye ball" --- You all know the ones....
Have a great day!
PS: Feel free to add to the list